The Good Life?

Live Free Tip: 14:30

What is a ‘Live Free Tip’?

Live Free is tips and practices are designed to help you break your captivity to consumption and start living free.

Live Free Tip No. 3 – 14:30

Proverbs 14 vs 30 says:

“A heart at peace gives life to the body, but envy rots the bones."

This month’s Live Free Tip is about slowing down and re-focussing. We invite you to meditate on Proverbs 14:30 for five minutes, twice a week at 14:30 (or 2:30pm). This can be as simple as shutting your eyes, becoming aware of your breathing and slowing it down to a deep rhythm and reflecting on the following questions:

What would it look like for you to have a “heart at peace"?

How does Jesus model for us a heart of peace?

Or you could simply say the word “peace" over and over again.

However you choose to engage with this tip, we hope that it brings peace and clarity.

Share your experience either in our Consumed Community or via the Comments below. We’d love to hear how you went!